1) Missing cigarettes is not suffering~cancer is.
2) A craving is just something that "enters" you and "exits"
you.
3) Craves are not instructions~just memories.
4) The crave brings you to the grave.
5)
Smoking does not get rid of the craving~it makes more!
6) Nothing tastes as good as thin feels.
7) Focus
on how far you've come~rather than how far you have to go.
8) No one has ever died from a craving.
9)
It's getting better whether it feels like it or not.
10) The obsession with living needs to replace the obsession
with smoking.
11) The only way out is through.
12) How big does the writing on the wall have to get before
you quit?
13) Tobacco when used as directed causes death.
14) I don't want to miss a greater blessing
by simply choosing to satisfy an immediate need.
15) It's not the minutes spent at the table that put on weight~it's
the seconds!
16) Many of life's failures are people who did not realize how close they were to success when they
gave up.
17) You must make a conscious effort and decision every minute of every hour of every day to not smoke.
(credit goes to Mrspowers of quitnet.com)
18) Failure is NOT an option.
19) Those who forget the past
are destined to repeat it.
20) Exercise-anything is better than nothing.
